As the kids gear up for Halloween, we have a spooky new tune from Cool Mom Picks favorites The Hipwaders that’s perfect Halloween music for kids–and their parents–because may convince them to think twice before they eat all their candy on the first night.

Pumpkinhead tells the tale of a child who ate so much candy, his head turned into a giant pumpkin. It’s got a great reggae beat and a chorus that will get inside your own head. We just can’t promise your kids will heed their warning; I know mine will still inhale as much candy as possible on the 31st.

Download a copy of The Hipwaders’ Pumpkinhead from their new release Year-Round Sounds