by Caroline Siegrist | Best Apps, Fitness + Health
Anxiety feels like a constant companion at my house these days, and I’ve been making good use of meditation apps for years now to help I’m happy to say that when I use them, they really dp make a difference. After all, we’re learning more and more...
by Cool Mom Team | Fitness + Health, Games + Gaming, Gear + Hardware, Holiday Tech Gifts, Tech Toys
While CyberMonday deals kind of started a week ago, making this entire week CyberWeek, it’s not to say that you can’t get some fantastic deals on tech products today — some of which have been on for a few days, some of which are brand new for today....
by Caroline Siegrist | Best Apps, Fitness + Health, Kids
If you need help for kids with anxiety, I am so grateful for these terrific mindfulness podcasts for kids. We all know that unfortunately, anxiety is on the rise for lots of children, including my own. Maybe you’re trying to help a child with chronic anxiety, or...
by Christina Refford | Educational Apps, Fitness + Health
It’s no secret that we are huge fans of Star Wars here at Cool Mom Tech, so when we heard that Headspace just launched new mindfulness and meditation content for kids 5-10 called Find Your Force with Star Wars, I rocketed over to watch the first of four videos...
by Liz Gumbinner | Father's Day Gifts, Fitness + Health, Games + Gaming, Gear + Hardware
Father’s Day is coming up and while we always have loads of last-minute Father’s Day gift ideas for you over on Cool Mom Picks, I was poking around to find some deals for you late shoppers. Turns out, there are some fantastic tech gifts for dads on sale...
by Christina Refford | Fitness + Health, Tips and Tricks
Lately, a lot of readers have been asking us to recommend the best Fitbit for their needs — for themselves as a form of self-care, for gifts for others (ahem Mother’s Day and Father’s Day are coming up), or just an upgrade to an older model they...
by Christina Refford | Fitness + Health
I love listening to music, audiobooks or podcasts (like Spawned of course!) when I’m outside. But there are so many times it’s not really safe for us to completely tune out our surroundings, like when I’m running alone at 6 AM, or should I be pushing...
by Caroline Siegrist | Fitness + Health, Kids
We know that online mental health therapy access has exploded over the past two years, and increasingly so have other kinds of therapy. As a parent with a child in therapy (and a toddler who naps during the day), I know that just getting to the office every week can...
by Liz Gumbinner | Fitness + Health, Life and Home
So let’s talk about my absolute obsession with HappyLights, more technically known as light therapy lamps. I’ve always kind of dreaded the shorter daylight hours of the winter, knowing that Seasonal Affective Disorder tends to hit me hard. I get tired,...
by Christina Refford | Fitness + Health
Even in pre-Covid days, I always hated sitting in a doctor’s waiting room just thinking about the “bonus” rotovirus we were probably contracting on top of the ear infection we were there to treat. That’s a big reason I am so excited about the...
by Christina Refford | Best Apps, Fitness + Health, Games + Gaming
Before the holidays kick into full gear, I recommend you download one super-fun, get-off-the-couch app that also happens to be 100% free: Active Arcade. It’s entirely designed to get you moving (and maybe burning off all that pie eating) while enjoying yourself...
by Caroline Siegrist | Tech Toys, Fitness + Health
I’m always trying to get my anxious son to do mindfulness exercises with me, but it can be a tough sell. Especially when we’re competing with a barrage of toys and streaming services. But when we tried out the new Zenimal device, which plays a variety of...
