by Caroline Siegrist | Best Apps, Fitness + Health
These days, anxiety feels like a constant a companion at my house and I’ve made good use of these meditation apps ever since Covid began. I’m happy to say that when I actually get a chance to use them, they really make a difference. After all, we’re...
by Kristen Chase | Gear + Hardware, Tips and Tricks
If your kids are using a laptop or Chromebook for their schoolwork (or gaming), there are a few simple things you can do to help them avoid tech neck. Yes, it’s totally a thing (says the person who’s on her computer most hours of the day). Here are our...
by Christina Refford | Back to School Tech, Best Apps, Tips and Tricks
For those of us with college students (already!), we know how stressful it can be for our kids to get adjusted to a totally new schedule and, often, a new living situation. We even included meditation apps among our recommendations of apps for college freshmen to...
by Caroline Siegrist | Best Apps, Fitness + Health, Kids
If you need help for kids with anxiety, I am so grateful for these terrific mindfulness podcasts for kids. We all know that unfortunately, anxiety is on the rise for lots of children, including my own. Maybe you’re trying to help a child with chronic anxiety, or...
by Lisa Barnes | Back to School Tech, Best Apps, Kids, Tips and Tricks
We thought it would be a smart idea to put together the best apps for college students, and especially college freshmen. After all, when parents send our kids off to college — whether close to home or across the country — you really want them equipped with...
by Christina Refford | Educational Apps, Fitness + Health
It’s no secret that we are huge fans of Star Wars here at Cool Mom Tech, so when we heard that Headspace just launched new mindfulness and meditation content for kids 5-10 called Find Your Force with Star Wars, I rocketed over to watch the first of four videos...
by Christina Refford | Fitness + Health
I love listening to music, audiobooks or podcasts (like Spawned of course!) when I’m outside. But there are so many times it’s not really safe for us to completely tune out our surroundings, like when I’m running alone at 6 AM, or should I be pushing...
by Lisa Barnes | Causes and Giving Back
With all of the heavy news right now, sometimes we really need someone in our corner telling us “You can do it! Keep trying! Don’t give up!”. This is the actual pep talk I got this morning from a chorus of joyful Kindergartners when I dialed the...
by Caroline Siegrist | Fitness + Health, Kids
We know that online mental health therapy access has exploded over the past two years, and increasingly so have other kinds of therapy. As a parent with a child in therapy (and a toddler who naps during the day), I know that just getting to the office every week can...
by Caroline Siegrist | Best Apps
I’m grateful for any tech that makes bedtime easier, so I was excited to discover Netflix Jr.’s brand new Bedtime Stories podcast — and I figured a whole lot of parents might be too. The podcast features some of my kids’ favorite characters...