How to avoid tech neck: Tips for a healthier, more ergonomic laptop experience for your teens and tweens
If your kids are using a laptop or Chromebook for their schoolwork (or gaming), there are a few simple things you can do to help them avoid tech neck. Yes, it’s totally a thing (says the person who’s on her computer most hours of the day). Here are our...
Student discounts on these meditation apps can help college students find zen for a lot less.
For those of us with college students (already!), we know how stressful it can be for our kids to get adjusted to a totally new schedule and, often, a new living situation. We even included meditation apps among our recommendations of apps for college freshmen to...
Help for kids with anxiety: 4 excellent mindfulness podcasts to help soothe the scaries of the world
If you need help for kids with anxiety, I am so grateful for these terrific mindfulness podcasts for kids. We all know that unfortunately, anxiety is on the rise for lots of children, including my own. Maybe you’re trying to help a child with chronic anxiety, or...
A complete guide to the best apps for college students leaving home, to help them navigate life (sniff) on their own.
We thought it would be a smart idea to put together the best apps for college students, and especially college freshmen. After all, when parents send our kids off to college — whether close to home or across the country — you really want them equipped with...
Headspace and Star Wars team up to teach mindfulness to kids.
It’s no secret that we are huge fans of Star Wars here at Cool Mom Tech, so when we heard that Headspace just launched new mindfulness and meditation content for kids 5-10 called Find Your Force with Star Wars, I rocketed over to watch the first of four videos...
If you walk, run, or cycle, these open ear headphones let you hear your music without tuning out the world.
I love listening to music, audiobooks or podcasts (like Spawned of course!) when I’m outside. But there are so many times it’s not really safe for us to completely tune out our surroundings, like when I’m running alone at 6 AM, or should I be pushing...
PepToc: The encouragement hotline taking the world by storm right now
With all of the heavy news right now, sometimes we really need someone in our corner telling us “You can do it! Keep trying! Don’t give up!”. This is the actual pep talk I got this morning from a chorus of joyful Kindergartners when I dialed the...
Skip the office visits, parents: Speech therapy is now available online.
We know that online mental health therapy access has exploded over the past two years, and increasingly so have other kinds of therapy. As a parent with a child in therapy (and a toddler who naps during the day), I know that just getting to the office every week can...
This new bedtime podcast for kids is a parents’ life saver
I’m grateful for any tech that makes bedtime easier, so I was excited to discover Netflix Jr.’s brand new Bedtime Stories podcast — and I figured a whole lot of parents might be too. The podcast features some of my kids’ favorite characters...Hi! We’re Kristen + Liz
We started Cool Mom Tech in 2010 to help make our increasingly digital lives easier, more organized, more meaningful, and more fun, however old your kids may be.
We love that it's grown to become the go-to source for millions of parents who want commonsense info about tech delivered with a smile.
We even have the privilege of sharing our tips + tricks with The TODAY Show, CNN, HLN, GMA, Nightline, newspapers and magazines around the country, and our favorite -- regular parents who stop us at PTA meetings and ask us how old kids need to be to get a smartphone, and whether they really need to panic about Snapchat.
(Answer: It's complicated.)
We're so glad you're here! And we hope we can help you too.
Creating Secure Passwords: The Easy, Step-by-Step Guide
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