If you walk, run, or cycle, these open ear headphones let you hear your music without tuning out the world.
I love listening to music, audiobooks or podcasts (like Spawned of course!) when I’m outside. But there are so many times it’s not really safe for us to completely tune out our surroundings, like when I’m running alone at 6 AM, or should I be pushing...
Active Arcade is a fun free app that gets the whole family up off the couch.
Before the holidays kick into full gear, I recommend you download one super-fun, get-off-the-couch app that also happens to be 100% free: Active Arcade. It’s entirely designed to get you moving (and maybe burning off all that pie eating) while enjoying yourself...
I lost 10 lbs in a month playing Supernatural. Here’s why I stuck with it.
Last month I shared my newest obsession: the Supernatural VR fitness app for Oculus. Now, after one month of counting calories and playing Supernatural 4-5 times per week, I stepped on the scale and found out I’d lost 10 pounds. I’m so excited (and, yeah,...
Getting in shape in 2021? Our review of the Supernatural VR exercise app on Oculus
Several weeks ago, if you’d told me I’d be excitedly looking forward to my work out each day, I’d have thought you were insane. I have never craved a good cardio session and I haven’t had a gym membership in years. That said, I’ve...
Our favorite self-care apps to help you develop a self-care plan. Because winter is coming.
Let’s talk about self-care apps! While I took a no-holds-bar approach at the very beginning of quarantine (It’s the end of the world! Why not scroll all day?), I’m realizing that might not be the most sustainable solution for a pandemic that shows no...
Mother’s Day Tech Guide: 10 tech gifts that will make sheltering at home a little easier
Ah yes, Mother’s Day in quarantine, which we think means making it extra special. The mom in your life doesn’t necessarily have to be a techie to appreciate a tech gift. We’re pretty sure all of these would make any mom we know – tech savvy or...
How the Apple Watch 4 is helping me stay healthy, be more mindful, connect with my kids, and disconnect from my phone
I had an original Apple Watch way back when it first came out, and I really liked it. I also ended up feeling like it was “another thing” — another thing to charge, another thing to take care of, another thing to buy accessories for. Sometimes...
Obé gives you studio fitness classes, right on your phone
I recently fell off the Orange Theory Fitness wagon, and have been looking for something to get me moving again. So, after watching our friend Lauren Jimeson’s ObĂ© workouts daily on her Instagram stories (Hi Lauren!), I figured it was worth a try. And well,...
Our Alexa organization series: The best Alexa fitness skills
We’re getting organized in the new year, and I’ve found that using my Amazon Echo — which is strategically placed in our kitchen, the hub of our house — can be a huge help, including fitness. Yes, we’re not kidding. In this post, some of...Hi! We’re Kristen + Liz
We started Cool Mom Tech in 2010 to help make our increasingly digital lives easier, more organized, more meaningful, and more fun, however old your kids may be.
We love that it's grown to become the go-to source for millions of parents who want commonsense info about tech delivered with a smile.
We even have the privilege of sharing our tips + tricks with The TODAY Show, CNN, HLN, GMA, Nightline, newspapers and magazines around the country, and our favorite -- regular parents who stop us at PTA meetings and ask us how old kids need to be to get a smartphone, and whether they really need to panic about Snapchat.
(Answer: It's complicated.)
We're so glad you're here! And we hope we can help you too.
Holiday Tech Gifts!
Creating Secure Passwords: The Easy, Step-by-Step Guide
44 Cool Alexa Skills to Know
10 Tech To-Dos to Cross off Your List When You Have a Few Minutes
Join the most helpful community for tech-positive parenting
The Spawned Parenting Podcast. (It’s won awards and everything!)
Be a savvier digital parent in under 15 minutes a week
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