fitness Archives | Cool Mom Tech

Getting in shape in 2021? Our review of the Supernatural VR exercise app on Oculus

Several weeks ago, if you’d told me I’d be excitedly looking forward to my work out each day, I’d have thought you were insane. I have never craved a good cardio session and I haven’t had a gym membership in years. That said, I’ve...

Our favorite self-care apps to help you develop a self-care plan. Because winter is coming.

by Caroline Siegrist | Fitness + Health, Lifestyle Apps

Let’s talk about self-care apps! While I took a no-holds-bar approach at the very beginning of quarantine (It’s the end of the world! Why not scroll all day?), I’m realizing that might not be the most sustainable solution for a pandemic that shows no...

Mother’s Day Tech Guide: 10 tech gifts that will make quarantine a little easier

by Cool Mom Staff | Mother's Day Gifts

Ah yes, Mother’s Day in quarantine, which we think means making it extra special. The mom in your life doesn’t necessarily have to be a techie to appreciate a tech gift. We’re pretty sure all of these would make any mom we know – tech savvy or...

How the Apple Watch 4 is helping me stay healthy, be more mindful, connect with my kids, and disconnect from my phone

by Liz Gumbinner | Fashion + Accessories, Fitness + Health, Gear

I had an original Apple Watch way back when it first came out, and I really liked it. I also ended up feeling like it was “another thing” — another thing to charge, another thing to take care of, another thing to buy accessories for. Sometimes...

Obé gives you studio fitness classes, right on your phone

by Kristen Chase | Lifestyle Apps

I recently fell off the Orange Theory Fitness wagon, and have been looking for something to get me moving again. So, after watching our friend Lauren Jimeson’s Obé workouts daily on her Instagram stories (Hi Lauren!), I figured it was worth a try. And well,...

Our Alexa organization series: The best Alexa fitness skills

by Kate Etue | Lifestyle Apps

We’re getting organized in the new year, and I’ve found that using my Amazon Echo — which is strategically placed in our kitchen, the hub of our house — can be a huge help, including fitness. Yes, we’re not kidding. In this post, some of...

Tonal is a home fitness system that’s unlike anything you’ve ever seen.

by Kate Etue | Fitness + Health

This mama still has it going on in many ways, but let’s face it: the 40s are here to stay. A brisk walk with the toddler in the stroller isn’t cutting it as my daily workout anymore. So, when I heard about Tonal, a sleek, super-convenient, high-tech home...

The Flo period app: Because yes, you really need one.

by Kristen Chase | Best Apps

After experiencing all sorts of fun post-40 period symptoms, our friend Sarah James, from the Selfie Podcast, recommended the Flo app. Ironically, I’m a slow adopter to new apps; while I’m happy to try them and recommend them here, it takes a lot for me to...

The Gixo fitness app gives you live workouts, right on your phone.

by Kristen Chase | Best Apps

A few days ago, our good friend Whitney Moss of 510 families mentioned she was trying out the Gixo app, so of course I had to take a peek, which led to me signing up myself. Turns out, it’s a pretty cool app for someone like me who doesn’t have the time,...

I’ve tried the new Fitbit Versa for 72 hours and here’s what I think.

by Kristen Chase | Fitness + Health

I’ve been a longtime Fitbit fan, since they launched their first activity tracker many moons ago, so it’s not surprise my interest was very piqued when I saw the new Fitbit Versa and did an “is that the new Apple Watch” double take. I decided...

NEW: The podcast that helps you be a savvier digital parent in under 15 minutes a week

Hi! We’re Kristen + Liz

Kristen Chase + Liz Gumbinner of Cool Mom Picks

We started Cool Mom Tech in 2010 to help make our increasingly digital lives easier, more organized, more meaningful, and more fun, however old your kids may be.

We love that it's grown to become the go-to source for millions of parents who want commonsense info about tech delivered with a smile.

We even have the privilege of sharing our tips + tricks with The TODAY Show, CNN, HLN, GMA, Nightline, newspapers and magazines around the country, and our favorite -- regular parents who stop us at PTA meetings and ask us how old kids need to be to get a smartphone, and whether they really need to panic about Snapchat.

(Answer: It's complicated.)

We're so glad you're here! And we hope we can help you too.